Rollga PRO Contoured Foam Roller (Black)
A non-powered foam roller with a contoured shape and raised sides, for a few minutes of floor work after training or a long day of sitting.
$49.97
What it is. A black contoured foam roller sold for flexibility work and after-training floor sessions. It is shaped so the body can rest in the middle while the raised sides meet the muscle.
Who it is for. People who train, or who sit for most of the day, and want a few minutes on the floor for the thighs, hips, or the muscles beside the spine.
How to use it. Set it on the floor. Rest the muscle on the roller and move slowly for about half a minute to a minute. Keep the pressure on muscle, not on the spine or a joint. Use a wall if your full weight is too much. Skip any spot that feels sharp, and stop if pain shoots down a limb.
Use Check price on Amazon to open the listing. The link includes our tag unitedhealthf-20, and Amazon shows the current price.
New to rolling? Read Foam Rolling Basics After a Session.
User Reviews
Be the first to review “Rollga PRO Contoured Foam Roller (Black)”
You must be logged in to post a review.
There are no reviews yet.